How To Use Infrared Massager? [9 Easy Steps]

How To Use Infrared Massager

Infrared Massager is a decent and handy investment in your health and lifestyle. But the question is How to Use Infrared Massager if you have purchased it recently or plan to purchase it. Right?

Don’t worry. We’re going to provide all the data regarding How to use infrared Massager here. But you need to know about infrared Massager before using it. As infrared light is used in these massagers and most people don’t know about the pros and cons, it is necessary to find out about it to be on the safe side.

And here, you’ll find a step-by-step guide on How to use infrared Massager. Specifically, how to use dolphin infrared massager and how to use magnetic infrared fat burning Massager, which is also somewhat the same as how to use infrared slimming Massager.

You’ll also know about infrared massager dangers and precautions, and a very simple to understand the answer of How infrared Massager works. 

Therefore, stay with us and enjoy your read for a better user experience with your infrared Massager.

How to Use Infrared Massager?

How To Use Infrared Massager

Follow these steps to use an infrared Massager.

1. Power the Massager

Connect the Massager to the electrical outlet or any other power source if you have a wired infrared massager. 

In the case of a cordless infrared massager, you don’t need to connect it to the power source since batteries are present in it. Make sure the batteries are charged.

2. Attach the Massage Cap

Now attach your desired massage cap to your infrared Massager. There are usually four massage caps available depending upon which infrared Massager you are using. They all serve a different purpose. You should read the user manual provided with the Massager to understand how each massage cap works.

Depending on the configuration available with your infrared Massager, you can attach the massage cap. Usually, it is a screw-type configuration.

3. Turn On the Infrared Massager

You can turn on the Infrared Massager by Switch On/Off button. By turning on the Massager, it will begin to vibrate. You can use only the Massager or the infrared light that provides heating. It’s your choice.

4. Turn On the Infrared Light

If you want to enjoy the heating provided by the infrared light, there is an option for it. It is either given as a separate button on some massagers or combined with the Switch On/Off button. 

If it is combined with the Switch On/Off button, turn the infrared light on by going to the “Massage and Heat” option.

5. Adjust the Massager Speed

Before using the infrared Massager, you need to adjust the speed or intensity of the Massager. There can be different levels of intensities depending upon the Massager, or there can be a continuous roller to adjust your massager intensity.

We suggest using the lowest settings if you start using the infrared Massager and slowly move your way up to the highest settings. 

Using the highest setting on your first massage can cause problems since your muscles are not used to it. Inflammation and soreness can occur due to it.

6. Rub the Infrared Massager on Your Body

By now, the infrared Massager has been turned on, either with the infrared light or without the infrared light. Now it’s time to get a smooth and relaxing massage using your infrared Massager. 

To do so, rub the infrared Massager on the part of the body for which you want to get a massage in a slow, circular motion. You can massage a specific part for three to six minutes.

Make sure that you don’t keep the Massager at one point for more than three minutes. Otherwise, the heat from the infrared light can concentrate on that point, and it can damage your skin.

7. Turn Off the Massager

Turn off the Massager by Switch On/Off button. Remember, never use an infrared massager for more than 15 minutes in a single session. It can damage your device and your skin because the Massager gets heated up and is difficult to hold.

Always use the Massager for 3 to 6 minutes on a single body part in one session, and the entire session should not be more than 15 minutes.

8. Remove the Massage Cap

Now remove the massage cap from your infrared Massager because you cannot keep it attached if you want to use the Massager for the long term. Keeping it attached to the Massager can damage both the infrared Massager and the massage cap.

9. Remove the Power Source

Now unplug the infrared Massager from the power source and allow it to cool before cleaning and storing it. Clean it if you see anything on the massager surface. 

Infrared Massager Dangers and Precautions

Infrared Massager Dangers and Precautions

We know that you are a little worried about the “infrared” part of the infrared Massager and want to know more about it. Along with many other benefits that infrared Massager has, there are some side effects if you don’t use them carefully.

But don’t worry. By taking the necessary precautions, you can avoid the infrared massager dangers. These precautions are straightforward if you understand why you are doing them. And here we’re going to tell you this exactly.

Heat Injuries

Infrared radiations are high-energy radiations that the human eye can not see. If these radiations are focused for only a few minutes, heat injuries can happen with and without pain which can prove to be very disturbing later.

To avoid heat injuries, use an infrared massager in continuous motion rather than at a single point to avoid the infrared light from concentrating on your skin. Moreover, you should also not use the infrared Massager for more than 15 minutes in a single session since the Massager gets heated up.

You should only use the infrared Massager for 3 to 6 minutes on each body part and never more than that.

People with Medical Conditions

If you are going through any medical treatment of chronic disease, you should not use infrared massage since it can affect your condition.

Moreover, if you are sick or a heart patient, you should avoid using an infrared massager, especially near the heart area, because it can be sensitive to infrared radiation.

Infrared Massager Pregnancy

Pregnant women should use infrared Massager with extreme care and definitely should not use the Massager on Abdomen, Lower Back, Lower legs, and Thighs. It can affect your pregnancy and cause issues to the baby because the infrared radiations can dig deep into your skin.

Therefore, using an infrared massager on parts other than mentioned can help you relax and sleep well.

How to Use Dolphin Infrared Massager?

Dolphin Infrared massagers are widely used for relaxing and stress-releasing massage. Like any other infrared massager, Dolphin Infrared massager also has infrared light integrated into the massager body for heating the skin and giving a calming massage. 

The infrared light heats the hardened muscles to make them flexible, and the gentle taps of the Massager make you feel relaxed by releasing toxins from your body. Hence, you get a relieving effect after a massager.

We’re going to describe how to use dolphin infrared massager since it is popular, mainly due to its dolphin-shaped body, and most people want to know about it. These instructions match the dolphin infrared massager user manual. So, you should follow these steps to use the dolphin infrared massager.

  • Connect the Dolphin Infrared Massager to the power source.
  • Attach your desired massage cap to the Massager depending upon the type of massage you need.
  • Turn on the Dolphin Infrared Massager by using the On/Off Switch. It’ll only turn on the Massager.
  • Adjust the speed according to the massage you want. We recommend using the lowest settings at the start and slowly incrementing the intensity.
  • Now use the Dolphin Infrared Massager in slow, circular motions on the desired body part. Don’t keep infrared Massager focused at one point because heat injury can occur due to infrared radiations focused at one point.
  • Use Dolphin Infrared Massager from three to six minutes on each body part, and don’t use more than 15 minutes in one session because it gets heated up.
  • Turn off the infrared Massager using the On/Off switch and remove the massage cap.
  • Unplug the Massager from the power source and let it cool before cleaning it.

Now, you know how to use dolphin infrared massager. You may also like to check how to use massage gun on neck.

How To Use Infrared Magnetic Fat Burning Massager?

How To Use Infrared Magnetic Fat Burning Massager

Infrared Magnetic Fat Burning Massager is specifically designed to target muscle pain after daily routine work along with removing the extra fat in your body by using this Massager. 

The magnetic fat burning Massager uses infrared light to heat the muscles and the rotating massage cap workout on the muscles for its exercise. In this way, fat is removed from your body.

The infrared magnetic fat burning Massager comes with three massage caps to focus various forms of pain in different kinds of parts of the body. You can easily change them according to the type of massage you want.

Here, you will get a complete guide on How to use infrared magnetic fat burning Massager and some precautions for its use. So, follow these steps to enjoy your massage.

  • Plug in the infrared magnetic fat burning Massager in the power source.
  • Now, attach your desired type of massage cap to the Massager. It depends upon the area for which you want the massage. After attaching the massage cap, cover it using the Massage cover provided with the Massager.
  • There is a roller to control the speed of the infrared magnetic fat burning Massager. Adjust the speed according to your choice.
  • We’ll recommend using the Massager at the slowest speed at the start and increment it once your body gets familiarized with the Massager.
  • The infrared lights will automatically turn on once you adjust the speed.
  • Now rub the magnetic fat burning Massager on your body where you want the message in a continuous motion. Please don’t keep the Massager at one point, or it’ll burn the skin.
  • Use the Massager for 3 to 6 minutes on each part of the body, and don’t use it longer than 15 minutes in a single session because it becomes hot after it.
  • Now turn off the Massager after using it by rotating the knob to zero speed. It’ll turn off the infrared magnetic fat burning Massager.
  • Remove the massage cap from the Massager and let it cool.
  • Unplug the Massager and let it cool.

Hence, this is how to use infrared magnetic fat burning Massager. We hope you would also like to read how to use massage gun yourself.

FAQs – How to use Infrared Massager?

You can use an infrared massager for 3 to 6 minutes on one part of the body. And you should not use it for more than 15 minutes in one session because it gets heated up after that. After 15 minutes, let the infrared Massager cool.

You can use an infrared slimming massager three to five times a week, and each session should be 15 minutes. Also, you can use it when you feel stressed or pain in any part of the body, where you can use an infrared massager.

Conclusion

Using various kinds of infrared massagers should be very easy for you if you have read this detailed guide on how to use an infrared massager. It would be best to take care of the precautions for infrared massager dangers listed here to enjoy your massage fully.

If you’re planning to find some very efficient hand massagers, we can help you with that as we have made a detailed buying guide for massage guns for you.

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