How to make Massage Oil for Pain?[Complete Guide]

How to make Massage Oil for Pain

As you know, everyone gets aching or feels pain sometimes, whether at a young age or getting old. Suppose you are feeling any pain in your body for any reason. You don’t need to worry about it. This guide will let you know how to make massage oil for pain.

Accidents or injuries can cause muscle pull, creating serious pain in the body. Massages play a very important role in pain relief. Massages are not about healing your body; they can also provide mental and physical relief.

Massage oils are easily available in the market, but you can also make oils for pain at home. Massage is an age-old tradition; it has become very commercial and high-end. This perfect guide will let you know the different types of oils you can use for pain. I hope you find the best hacks and tips for massage oil here.

How to make Massage Oil for Pain?

How to make Massage Oil for Pain

Massage oils have been used medicinally from old times for thousands of years to relieve pain. Several different oils can be used quickly to ease muscle pain, tension, and swelling in the body.

Let’s read out more about how to make massage oil for pain. Here I will share the secrets of making massage oil for pain and tense muscles that can work magic for you.

Olive Massage Oil for Pain

Olive Massage Oil for Pain

A natural compound in olive oil, oleocanthal, is filled with anti-inflammatory properties that help reduce joint and knee pain and any other type of pain in your body.

Olive oil massage helps soothe aching muscles and reduces muscle spasms that can sometimes be too painful. One of my friends used this olive massage oil, and she started to feel better within days. I recommend using this oil with a combination of red chili peppers and saying goodbye to aching joints and muscle pain.


        2 cups olive oil

        8-10 fresh red chili powders

        1-liter glass jar


1) First, thoroughly wash the red chili peppers and remove the stems.

2) Grind the peppers in a food processor until you get a finely chopped mixture.

3) Add the mixture into a glass jar and pour olive oil.

4) Leave the mixture in a cool dark place.

5) After seven days, strain the mixture and store the oil in a clean glass jar.

How to Use

We have to apply the oil on the most affected areas like knees, joints, legs, and tired muscles several times a day and then experience the pain. Massage the oil gently on the area and cover the area with warm socks and clothes.

Camphor Massage Oil for Pain

Camphor Massage Oil for Pain

Camphor oil is also an ideal remedy for any pan in the body. It has anti-arthritic and anti-rheumatic properties, which reduce inflammation and improve blood circulation in the area where it is applied.

When it is combined with coconut oil, its potency increases and becomes the cause of relieving pain and muscle spasms, this recipe is also best for how to make massage oil for pain.


        1 cup coconut oil

        One teaspoon of camphor oil

        A mixing bowl


1)We have to add hot coconut oil to a mixing bowl. Make sure that the oil is just hot, not boiling.

2) Now add the camphor powder and give it a good mix. Let the mixture cool for a while.

How to Use

Once the mixture cools down, apply it on the affected areas like aching joints, knees, and muscles twice a day. Massage the areas gently on the affected areas.

Ashwagandha Essential Oil

ashwagandha Essential Oil

Ashwagandha essential oil has been used for decades to treat body pain because of the warmth and heat it can provide. It is a natural antispasmodic agent that has often been mentioned in ancient times.


        Five drops of Ashwagandha essential oil

        Five drops of Lavender essential oil

        Two tablespoons of cold-pressed olive oil


We have to add five drops of Ashwagandha essential oil in a glass jar and five drops of lavender essential oil. Then take two tablespoons of cold-pressed olive oil and mix thoroughly.

How to use

Apply the oil on the affected areas, and massage the oil gently on the affected areas like knees, joints, and muscles twice a day so that you can get rid of the pain as soon as possible.

Homemade Massage Oil for Back Pain

Homemade Massage Oil for Back Pain

Many people experience back pain at some point during their lifetimes. Due to severe back pain, you may find work, hobbies, and everyday tasks difficult. Short-term back pain might require bed rest and some painkillers. But chronic back pain requires lifestyle modifications. One such solution should be the use of essential oils.

As so many essential oils are available, knowing which essential oil works best for you isn’t very clear. We would recommend you use the following essential oils. Let’s discuss this in detail.

1)Peppermint Oil

Peppermint oil is one of nature’s most potent analgesics. Pure peppermint oil has at least 44 percent pure menthol content, which has been widely used for pain from various sources.

2) Wintergreen Oil

Wintergreen oil also carries the same analgesic properties as peppermint oil. Wintergreen oil contains methyl salicylate, which is similar to aspirin. This oil is also best for back pain, but if you are taking blood thinners or other medication, it is better to talk to your doctor because this oil can increase the risk of bleeding.

3) Lemongrass Oil

Lemongrass oil is known best for its antifungal properties. Reduction of inflammation will ultimately lessen the pain.

4) Ginger Oil

Ginger oil is also best for back pain. Ginger is mostly used in cooking but has numerous benefits outside the spice cabinet. Its most famous benefits are anti-inflammatory properties.

5) Lavender Oil

Lavender oil is the most popular essential oil and multipurpose oil for various ailments. Lavender oil can help alleviate headaches and muscle pain. This oil is also beneficial in reducing back pain.

6) Eucalyptus Oil

This oil is known best for both its anti-inflammatory properties and antibacterial properties. Eucalyptus oil has some analgesic effects on muscles and joints. This oil is also best for treating flue, wounds, and arthritis.

7) Rosemary Oil

Rosemary oil has clinically proven benefits. This will also reduce back pain. Rosemary essential oil has anti-inflammatory and analgesic effects.

Massage Oil for Painful Joints

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Knees and joint pain can disrupt your daily life. But there are many ways to feel better and relax. Essential oils have been around for thousands of years. Using them for therapeutic and medicinal reasons is called aromatherapy.

Aromatherapy is one of the oldest and safest, and most effective massages. It can be used for pain in muscles, joints, or the spine, for headaches, and internal pain as well. You can use the following essential oils for painful joints.

        Balsam

        Roman Chamomile

        Spruce

        Palo Santo

        Peppermint Oil

        Wintergreen essential oil

FAQS: How to make Massage Oil for Pain?

You can choose any oil, like mustard oil, olive oil, or coconut oil. Add one tablespoon of cayenne pepper oil and heat it with 100 ml. Heat the oil for a few minutes and then leave it for 15 minutes; again, heat it and repeat the process for 2-3 minutes. Please put it in a jar and then use it for affected areas.

Peppermint oil, wintergreen oil, olive oil, and eucalyptus oil all are the best for pain relief. This essential oil decreases inflammation, swelling, and pain. Some people enjoy a warming massage oil as it can help the oil penetrate the skin and relax muscles and tissues.


Essential oils are good for back pain, joint pain, inflammation, and other health issues. In this article, we have provided various ways to make massage oil for pain. You can easily purchase essential oil from the market, or you can make these oils at home as well.

A good massage oil also provides your body with just what it wants. These essential oils make you feel comfortable and relaxed and are also good for sleep. I must say that everyone should educate themselves enough about essential oils because they are highly concentrated and can be used after diluting them in either carrier oils or water.

For further you can visit our article about how to remove massage oil from body.